Lifestyle

High Intensity Interval Training and Hockey

By Katie Joly Most collegiate and high-school hockey seasons are winding down, if not already over which means (sadly) that the off-season has begun. As...

Is it Possible to become a Player this Late in the Game?

In the recent months, we've been adding some fantastic women to the Pink Puck roster...

Rink or Drink: Simple Hairstyles

Hockey Hair. It’s almost an age-old tradition for male players. The style and cut hasn’t seen much of a change throughout the years, although...

Concussion Discussion: Head Games

Quite possibly the most discussed topic throughout sports at any level, concussions. Head injuries have been a heated debate for years, athletes suffering head...

Team Treat Idea

Living a healthy lifestyle off the ice is important. Good food choices and exercise are key ingredients in prolonged on ice success, but occasionally...

Small Saves, Big Smiles

The Sunday paper is usually good for one thing, the comics! Over at Inside Hockey they have an occasional cartoon feature titled...

Apple Snack Suggestion

Problem: One of my all time favorite post ice, post workout, on the go snacks is apples with cinnamon and sugar. One of my...

“Books had instant replay long before televised sports.” ~Bern Williams

The off-season often leaves you with plenty of excess time. Even though this past season is featured in re-runs on TV, why not relive...

Goon

When hockey season is in the off-season and it's getting to be pretty close... a movie that's worth the rental is Goon. It has the...

Team Look of the Week New Jersey Devils

In honor of making it to the Stanley Cup final the look of the week goes to the New Jersey Devils. Have you ever...