Recipes

Bacon, Asparagus and Brie Mac & Cheese, a Delicious Twist on an Old Favorite

Most of us are guilty of loving the good old mac and cheese from the blue box, delicious and probably not so nutritious. For...

Banana Chocolate Peanut Butter “Pudding” (non-dairy)

      Ingredients, serves 2 2 Bananas 1 tablespoon cocoa powder 2 tablespoons peanut butter Optional - 4 tablespoons almond...

Quick and Easy, 30 minutes from Start to Table Shortbread Bars

We've all been there, the hour before you're supposed to be somewhere and oh...

Pink Puck Ice Lime Refresher

Left, without green teaRight, with green...

Team Treat Idea

Living a healthy lifestyle off the ice is important. Good food choices and exercise are key ingredients in prolonged on ice success, but occasionally...

Protein Powder Ideas

Hi, my name is Winter and I'm a  smoothie-aholic. Drinking home made smoothies before heading to the rink is a must, since the smoothie...

Pink Recipe: Texas Tea

It's the most wonderful time of the year, hockey season. Whether you're a player, fan or hockey mom; chances are good that most of...

Quick Meals Pre-Ice Time

A pre-game/practice meal is obviously a necessity. But following the pasta and chicken trend that has been set forth as the go-to meal for...