Fitness

The Pink Puck Hits the Gym

Hockey Players and Pilates Reformers

Photo: NHL Bruins Last year, I remember watching a video of the then-Boston Bruins forward, Tyler Seguin, doing Pilates. It is a rather...

Sports Training: Transferring Skill

By Mark Healey Most coaching and fitness professionals understand the importance of developing a diverse set of sport-related motor skills to achieve elite status in...