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Photo: NHL Bruins Last year, I remember watching a video of the then-Boston Bruins forward, Tyler Seguin, doing Pilates. It is a rather...

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(photo: cwhl.ca) There are not a ton of ways you can prepare for an adventure like The Amazing Race Canada, but going through a year...

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With the warm weather in full-swing, it can be tempting to splurge for the milkshakes and fruity cocktails to help beat the heat. Unfortunately...

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Equipment (Equipment, a Players Best Friend)  is dominated by preference, for many a player, once you find a brand you love, skating...

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Finally, you've decided to get off the bleachers and hit the ice. Making the choice to cross the gap from fan to player can...

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The Pink Puck recently visited Extreme Hockey Academy in Vancouver, BC, Canada. Many hockey players are used to traditional skate mills sessions in combination with...

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While we all love training on the ice, it's how you train off of it that can drastically improve your game. In the

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While dropping the gloves is a normal occurrence for many players in the league, it's not a typical day-to-day affair for the general population,...

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While most of us would love the opportunity to spend all day, everyday on the ice, that isn't a realistic option. When we aren't...