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For a hockey player, a broken stick equals a broken heart. From the sin bin to the trash bin, once broken it's a lost...

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Fact: It's blueberry season in Maine. That means that everywhere you turn, there is a blueberry treat waiting to be eaten. Personally, my parents...

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Guest Post By Alissa Frazier Alissa Frazier of LissMS {Hi! My name...

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For half the month of June and the start of July, like many of my fellow co-workers, I was stricken with the plague. Obviously...

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Up until two months ago, oil pulling was a foreign concept, almost as foreign to me as actually visiting a dental office. From a...

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I feel as though this pairing is an age old tried and true snack or even lunch option, but I never see people utilizing...

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Fun fact: I gave up coffee almost 6 months ago, but still need a morning pick me up, cue matcha. If you haven't tried...

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One of my favorite pastimes (besides hockey, of course) is making chocolate truffles and barks. Handmade chocolate is a perfect gift for a friend...

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Hockey players are tough and fight hard to win. Hockey fans are also tough, weathering the ups and downs of their teams wins, losses,...

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I feel as though lately, I have been posting solely  recipe articles on the site. While scrolling through the archives, I realize that isn't...